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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (223g) Recipe makes 2 servings The following items or measurements 2 squid 1/2 cai xin fish cakes stock |
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| Calories 693 | ||
| Calories from Fat 42 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 105mg | 35% | |
| Sodium 805mg | 33% | |
| Potassium 410mg | 11% | |
| Total Carbohydrate 141.1g | 47% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 2.3g | ||
| Protein 19.6g | 39% | |
| Vitamin A 86mcg | 1% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 0mcg | 0% | |
| Calcium 99mg | 9% | |
| Iron 5mg | 29% | |
40 min | 30 min prep
SERVES 2 -4 , 2 -4 plates
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