This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (124g)

Recipe makes 4 servings

Calories 179
Calories from Fat 88 (49%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 2.6g 13%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 2.4g
Trans Fat 0.3g
Cholesterol 89mg 29%
Sodium 688mg 28%
Potassium 285mg 8%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0.4g 1%
Sugars 0.3g
Protein 20.4g 40%
Vitamin A 18mcg 0%
Vitamin B6 0.4mg 21%
Vitamin B12 0.4mcg 6%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 27mg 2%
Iron 1mg 9%

detailed view...

how is this calculated?

Turkey Breakfast Sausage Recipe #363210

This is really quick and easy to make. I usually make a double batch and freeze individual patties to keep in my freezer for breakfast. I have another turkey sausage recipe, but I've since found this one and like it much better. These can be cooked in a skillet or on a George Foreman grill.
by LARavenscroft

15 min | 5 min prep

SERVES 4

  1. Place meat in a medium sized bowl.
  2. Add spices to water and blend well.
  3. Pour spice blend over meat and mix well.
  4. Make into patties of desired shape.
  5. Cook until center is no longer pink.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 363210 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star