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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (222g) Recipe makes 12 servings |
||
| Calories 386 | ||
| Calories from Fat 200 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.2g | 34% | |
| Saturated Fat 10.2g | 50% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.6g | ||
| Cholesterol 77mg | 25% | |
| Sodium 919mg | 38% | |
| Potassium 551mg | 15% | |
| Total Carbohydrate 20.4g | 6% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.2g | ||
| Protein 26.2g | 52% | |
| Vitamin A 534mcg | 10% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 2.1mcg | 34% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 245mg | 24% | |
| Iron 3mg | 17% | |
55 min | 25 min prep
SERVES 12
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