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Nutrition Facts

Serving Size 1 (220g)

Recipe makes 6 servings

Calories 419
Calories from Fat 226 (54%)
Amount Per Serving %DV
Total Fat 25.2g 38%
Saturated Fat 15.5g 77%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 108mg 36%
Sodium 182mg 7%
Potassium 490mg 14%
Total Carbohydrate 47.2g 15%
Dietary Fiber 3.1g 12%
Sugars 33.5g
Protein 5.5g 10%
Vitamin A 962mcg 19%
Vitamin B6 0.5mg 23%
Vitamin B12 0.3mcg 5%
Vitamin C 10mg 17%
Vitamin E 0mcg 3%
Calcium 49mg 4%
Iron 0mg 5%

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Colombian Recipes - Roasted Banana Recipe #363109

As you’ve read my other recipes for me is important as the main dish as the dessert to finish a dinner. This recipe is ideal to accompany any of your lunches. I recommend you do not prepare for dinner and to consume at night can be a bit heavy.
by Victoria #2

40 min | 10 min prep

SERVES 6

  1. Peel the bananas well and remove the fibers, cut bananas in half along without being completely cutted. Place them on a surface or a mold that could lead to the oven (pre-oiled).
  2. Put inside every banana a tablespoon of sugar, plenty of grated cheese and a little melted butter.
  3. Prepare a mixture with the cream, the remaining sugar and egg mixture. Cover with this mixture all the bananas and put a little bread crumbs on them. Take to the oven until golden brown.
  4. Serve hot.

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