This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (938g)

Recipe makes 3 servings

The following items or measurements
are not included below:

4 smoked ham hocks

red wine vinegar

Calories 188
Calories from Fat 56 (29%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 0.4g 1%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 2139mg 89%
Potassium 721mg 20%
Total Carbohydrate 20.7g 6%
Dietary Fiber 4.1g 16%
Sugars 11.7g
Protein 14.7g 29%
Vitamin A 4295mcg 85%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 43mg 72%
Vitamin E 1mcg 4%
Calcium 105mg 10%
Iron 1mg 10%

detailed view...

how is this calculated?

Smoked Ham Hock and Cabbage Soup Recipe #363093

Got this recipe from an Amish neighbor years ago, but she doesn't remember where she got it. I have had this at the Hoss's steakhouse chain as an appetizer or with a big salad.This is more about the broth than the ham or cabbage. Be careful of the salt as some ham hocks can be very salty, but on the plus side they are available at any grocery store.
by Chef #1149837

2¼ hours | 15 min prep

SERVES 3 -4

  1. Remove skin from smoked ham hocks.
  2. In a large soup pot, heat oil over medium heat. Saute carrots, onions, chopped celery, oregano. thyme, bay leaf, and ham hocks until carrots are tender-about 10 minutes.
  3. Add the cabbage, garlic, and black pepper, and saute 5 minutes longer or until cabbage is tender.
  4. Add all the liquid and the whole stalk of celery and bring to a boil over high heat.
  5. Reduce heat and simmer, covered for 1 1/2 hours.
  6. Remove ham hocks and set aside to cool. Discard stalk of celery and bay leaf.
  7. Skim some or all fat.
  8. Remove meat from cooled ham hocks and add back into the soup.
  9. Add brown sugar. Salt very carefully. Allow to heat fully and serve.
  10. If you want it a little sweeter, add a little more brown sugar.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 363093 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star