(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (136g) Recipe makes 6 servings The following items or measurements fish 4 peppercorns 4 cloves 4 cardamoms |
||
| Calories 218 | ||
| Calories from Fat 183 | (83%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.4g | 31% | |
| Saturated Fat 9.4g | 46% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 6.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1191mg | 49% | |
| Potassium 210mg | 6% | |
| Total Carbohydrate 9.8g | 3% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 5.0g | ||
| Protein 2.2g | 4% | |
| Vitamin A 344mcg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 2mcg | 9% | |
| Calcium 20mg | 2% | |
| Iron 0mg | 3% | |
1½ hours | 40 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 362788 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|