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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 6 servings |
||
| Calories 323 | ||
| Calories from Fat 176 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 9.0g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 416mg | 17% | |
| Potassium 243mg | 6% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 2.6g | ||
| Protein 6.0g | 11% | |
| Vitamin A 777mcg | 15% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 1mcg | 3% | |
| Calcium 43mg | 4% | |
| Iron 2mg | 13% | |
37 min | 15 min prep
SERVES 6
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