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Nutrition Facts

Serving Size 1 (220g)

Recipe makes 6 servings

Calories 323
Calories from Fat 176 (54%)
Amount Per Serving %DV
Total Fat 19.6g 30%
Saturated Fat 4.8g 24%
Monounsaturated Fat 9.0g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 416mg 17%
Potassium 243mg 6%
Total Carbohydrate 33.2g 11%
Dietary Fiber 3.3g 13%
Sugars 2.6g
Protein 6.0g 11%
Vitamin A 777mcg 15%
Vitamin B6 0.2mg 9%
Vitamin B12 0.0mcg 0%
Vitamin C 21mg 35%
Vitamin E 1mcg 3%
Calcium 43mg 4%
Iron 2mg 13%

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Louisiana Pecan Rice Recipe #36277

Roasting the pecans in a 350-degree oven for about ten minutes prior to adding them to the dish will intensify the flavor of this recipe. You can use almonds or cashew, even hazel nuts goes well with this recipe. Just toast them the same way to bring out the flavor.
by Dancer^

37 min | 15 min prep

SERVES 6

  1. Heat butter in saucepot over a medium heat.
  2. Add onion, celery and bell pepper and sauté for 5 minutes.
  3. Turn heat up to high.
  4. Add garlic and sauté for an additional 2 minutes.
  5. Add Cajun or creole seasoning, rice and cook for an additional minute.
  6. Add 3 1/2 cups of beef broth, bring to boil and cook for 5 minutes.
  7. Lower heat to medium and stir in remaining 1/2 cup broth, pecans and hot sauce.
  8. Cover and cook for 10 minutes.
  9. Remove from heat and stir in parsley and green onions.

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