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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (219g) Recipe makes 6 servings |
||
| Calories 456 | ||
| Calories from Fat 307 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.2g | 52% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 15.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 61mg | 20% | |
| Sodium 298mg | 12% | |
| Potassium 467mg | 13% | |
| Total Carbohydrate 13.8g | 4% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 7.4g | ||
| Protein 22.5g | 45% | |
| Vitamin A 7400mcg | 148% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 31mg | 52% | |
| Vitamin E 5mcg | 17% | |
| Calcium 39mg | 3% | |
| Iron 1mg | 7% | |
35 min | 15 min prep
SERVES 6
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