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Nutrition Facts

Serving Size 1 (403g)

Recipe makes 2 servings

The following items or measurements
are not included below:

2 sprigs thyme

Calories 729
Calories from Fat 493 (67%)
Amount Per Serving %DV
Total Fat 54.8g 84%
Saturated Fat 32.8g 163%
Monounsaturated Fat 14.1g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 187mg 62%
Sodium 919mg 38%
Potassium 833mg 23%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.3g 1%
Sugars 1.3g
Protein 24.4g 48%
Vitamin A 2731mcg 54%
Vitamin B6 0.3mg 13%
Vitamin B12 23.1mcg 385%
Vitamin C 27mg 46%
Vitamin E 2mcg 8%
Calcium 98mg 9%
Iron 8mg 48%

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Mussels in Garlic Butter Recipe #362206

This is a very quick and simple recipe for Mussels. I am not a seafood eater myself but the family do enjoy these.
by Tisme

20 min | 10 min prep

SERVES 2

  1. Cream the butter with the garlic and parsley in a bowl and set aside.
  2. Place the mussels in a saucepan with the remaining ingredients, bring to boil and simmer for 3 minutes or until the mussels open.
  3. Detach the lid from the base and place the mussels still sitting in their shells on a baking sheet.
  4. Dot generously with the garlic butter and grill until the butter has melted.
  5. Serve the mussles on their own or in the wine broth.

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