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Nutrition Facts

Serving Size 1 (439g)

Recipe makes 4 servings

Calories 841
Calories from Fat 564 (67%)
Amount Per Serving %DV
Total Fat 62.7g 96%
Saturated Fat 21.1g 105%
Monounsaturated Fat 24.5g
Polyunsaturated Fat 10.9g
Trans Fat 0.6g
Cholesterol 258mg 86%
Sodium 444mg 18%
Potassium 597mg 17%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.4g 1%
Sugars 1.3g
Protein 56.1g 112%
Vitamin A 1009mcg 20%
Vitamin B6 1.1mg 57%
Vitamin B12 1.0mcg 16%
Vitamin C 5mg 8%
Vitamin E 1mcg 5%
Calcium 57mg 5%
Iron 3mg 19%

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how is this calculated?

Baton Rouge Chicken Wings Recipe #361813

Easy and great for entertaining. Plan ahead as chicken wings need to marinade for 2 hours.
by daisygrl64

2½ hours | 2¼ hours prep

SERVES 4 -6

Marinade

Seasoning

  1. remove tips from chicken wings.
  2. place wings in a bowl and mix in marinade ingredients.
  3. chill for 2 hours in fridge.
  4. preheat over to 450*F.
  5. remove wings from marinade.
  6. melt butter in a cast iron pan over medium heat.
  7. add seasonings and chicken wings.
  8. mix well and cook for 7 minutes over medium heat as you keep stirring.
  9. add salt if needed.
  10. transfer pan to oven and bake for 10 minutes.

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