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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (224g) Recipe makes 8 servings |
||
| Calories 289 | ||
| Calories from Fat 166 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 131mg | 5% | |
| Potassium 265mg | 7% | |
| Total Carbohydrate 6.7g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.6g | ||
| Protein 20.1g | 40% | |
| Vitamin A 288mcg | 5% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 1% | |
| Calcium 23mg | 2% | |
| Iron 1mg | 6% | |
1 hour | 15 min prep
SERVES 8
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