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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (487g) Recipe makes 4 servings |
||
| Calories 437 | ||
| Calories from Fat 253 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 121mg | 40% | |
| Sodium 210mg | 8% | |
| Potassium 654mg | 18% | |
| Total Carbohydrate 10.9g | 3% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 2.0g | ||
| Protein 34.7g | 69% | |
| Vitamin A 2828mcg | 56% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 0% | |
| Calcium 41mg | 4% | |
| Iron 2mg | 13% | |
1¼ hours | 15 min prep
SERVES 4
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