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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (277g) Recipe makes 6 servings The following items or measurements 1 cup corned beef |
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| Calories 173 | ||
| Calories from Fat 62 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 977mg | 40% | |
| Potassium 515mg | 14% | |
| Total Carbohydrate 23.7g | 7% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 4.1g | ||
| Protein 4.9g | 9% | |
| Vitamin A 3315mcg | 66% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 0mcg | 0% | |
| Calcium 80mg | 8% | |
| Iron 1mg | 5% | |
5¼ hours | 5 min prep
SERVES 6
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