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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (462g) Recipe makes 4 servings The following items or measurements 1/2 cup parmigiano |
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| Calories 562 | ||
| Calories from Fat 275 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 12.0g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 1150mg | 47% | |
| Potassium 479mg | 13% | |
| Total Carbohydrate 51.6g | 17% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 1.8g | ||
| Protein 21.1g | 42% | |
| Vitamin A 387mcg | 7% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 0mcg | 3% | |
| Calcium 30mg | 3% | |
| Iron 3mg | 19% | |
1 hour | 40 min prep
SERVES 4
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