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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (269g) Recipe makes 4 servings |
||
| Calories 275 | ||
| Calories from Fat 35 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 135mg | 45% | |
| Sodium 453mg | 18% | |
| Potassium 657mg | 18% | |
| Total Carbohydrate 3.0g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.7g | ||
| Protein 53.8g | 107% | |
| Vitamin A 177mcg | 3% | |
| Vitamin B6 1.3mg | 64% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 0mcg | 1% | |
| Calcium 71mg | 7% | |
| Iron 1mg | 11% | |
35 min | 15 min prep
SERVES 4
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