Eggs in a Ham Cup Recipe #361059
Another tasty yet impressive recipe from Alberta Egg Producers. You can also use a microwave-proof wide mug if you don't have a ramekin or custard cup. You can cook more than one at a time, just make sure that they have cooked through; they should need more time the more you are cooking. Enjoy!
by Nif
8 min | 5 min prep
SERVES 1
- nonstick cooking spray
- 1 slice deli ham
- 1 teaspoon green onion, chopped
- 2 tablespoons shredded cheddar cheese, divided
- 2 eggs
- 2 tablespoons low-fat plain yogurt or low-fat sour cream
- fresh ground pepper, to taste
- 2 teaspoons finely chopped fresh parsley
- Spray a 10 oz microwaveable ramekin or custard cup with vegetable spray. Place ham slice in ramekin. Sprinkle with onion and 1 tbsp shredded cheese.
- In a small bowl, beat together eggs, yogurt and pepper until blended; pour into ham cup in ramekin. Sprinkle with parsley and remaining cheese. Cover loosely with plastic wrap, turning it back slightly to vent. Microwave on medium-high (70%) for 2-1/2 minutes to 3 minutes or until cooked as desired.
- Remove from microwave but do not remove plastic wrap; let stand for 1 minute. Remove plastic wrap and serve.
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5 stars