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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 4 servings The following items or measurements 1 teaspoon hot chili flakes |
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| Calories 210 | ||
| Calories from Fat 92 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 1042mg | 43% | |
| Potassium 487mg | 13% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 4.4g | ||
| Protein 15.0g | 30% | |
| Vitamin A 2065mcg | 41% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 118mg | 197% | |
| Vitamin E 1mcg | 5% | |
| Calcium 61mg | 6% | |
| Iron 1mg | 10% | |
50 min | 35 min prep
SERVES 4
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