(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (458g) Recipe makes 4 servings The following items or measurements onion seeds |
||
| Calories 793 | ||
| Calories from Fat 360 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 40.0g | 61% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 21.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1018mg | 42% | |
| Potassium 548mg | 15% | |
| Total Carbohydrate 99.6g | 33% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 6.0g | ||
| Protein 10.6g | 21% | |
| Vitamin A 309mcg | 6% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 13mg | 21% | |
| Vitamin E 9mcg | 30% | |
| Calcium 76mg | 7% | |
| Iron 3mg | 16% | |
45 min | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 360998 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|