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Nutrition Facts

Serving Size 1 (458g)

Recipe makes 4 servings

The following items or measurements
are not included below:

onion seeds

Calories 793
Calories from Fat 360 (45%)
Amount Per Serving %DV
Total Fat 40.0g 61%
Saturated Fat 5.4g 27%
Monounsaturated Fat 11.3g
Polyunsaturated Fat 21.2g
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 1018mg 42%
Potassium 548mg 15%
Total Carbohydrate 99.6g 33%
Dietary Fiber 6.0g 24%
Sugars 6.0g
Protein 10.6g 21%
Vitamin A 309mcg 6%
Vitamin B6 0.8mg 40%
Vitamin B12 0.0mcg 0%
Vitamin C 13mg 21%
Vitamin E 9mcg 30%
Calcium 76mg 7%
Iron 3mg 16%

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how is this calculated?

Tomato Basmati Recipe #360998

Garnish with green chiles, cilantro leaves, and eggs. Adds a bright color to your meal. A lovely side dish.
by Super Wifey

45 min | 10 min prep

SERVES 4

  1. Heat oil in a pan. Add onions and fry on medium heat, stirring for 5 minutes, until golden brown.
  2. Add onion seeds, ginger, garlic, turmeric, chili powder, salt. Stir to combine.
  3. Reduce heat and add tomatoes and stir for 10 minutes, breaking them up.
  4. Add rice, stirring gently to coat the rice completely. Add water. Cover the pan and cook over low heat until the water has been absorbed and rice is cooked (about 10 minutes).

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