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Nutrition Facts

Serving Size 1 (86g)

Recipe makes 6 servings

Calories 63
Calories from Fat 41 (65%)
Amount Per Serving %DV
Total Fat 4.6g 7%
Saturated Fat 0.6g 3%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 347mg 14%
Potassium 159mg 4%
Total Carbohydrate 5.3g 1%
Dietary Fiber 1.5g 6%
Sugars 3.1g
Protein 0.8g 1%
Vitamin A 64mcg 1%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 17mg 28%
Vitamin E 0mcg 1%
Calcium 25mg 2%
Iron 0mg 1%

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Atkins Lightly Spicy Turnip Fries Recipe #360756

Atkins website
by Orion's Wife

30 min |

SERVES 6

  1. Heat oven to 425°F Cut turnips into 2 x 1/2-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out in a single layer. Roast fries 30 minutes, turning halfway through cooking time for even browning. Serve immediately.

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