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Nutrition Facts

Serving Size 1 (203g)

Recipe makes 8 servings

The following items or measurements
are not included below:

2 cups chicken breasts

Calories 190
Calories from Fat 19 (10%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 491mg 20%
Potassium 312mg 8%
Total Carbohydrate 29.7g 9%
Dietary Fiber 2.2g 8%
Sugars 2.2g
Protein 8.5g 17%
Vitamin A 1039mcg 20%
Vitamin B6 0.1mg 7%
Vitamin B12 0.2mcg 2%
Vitamin C 7mg 12%
Vitamin E 0mcg 0%
Calcium 79mg 7%
Iron 2mg 11%

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how is this calculated?

Grilled Chicken Penne Al Fresco Recipe #360689

In the Pampered Chef catalog - Spring/Summer 2009 - I am a PC junky! I have two friends who are consultants and I love PC stuff. I can't wait to make this - as soon as my busy schedule will allow!
by Ann Cecile

43 min | 20 min prep

SERVES 8

  1. Spray deep microwaveable baker with olive oil. Slice garlic into baker. Add tomatoes. Cover; microwave on high 4-5 minutes or until tomatoes begin to burst, stirring after 2 minutes. Crush tomatoes with a spoon or spatula. Add pasta, broth,wine, salt and black pepper.
  2. Return baker to microwave; cover and microwave on high 16-18 minutes or until pasta is tender, stirring after 10 minutes. Meanwhile, coarsely chop basil. Reserve 2 tbsp for garnish. Grate cheese.
  3. Garefully remove baker from microwave and remove lid, lifting away from you. Add remaining basil, cheese and chicken to baker; mix well. Garnish with reserved 2 tbsp basil, additional Parmesan cheese and black pepper if desired.

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