This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (403g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 cilantro leaves

Calories 1107
Calories from Fat 983 (88%)
Amount Per Serving %DV
Total Fat 109.3g 168%
Saturated Fat 15.4g 76%
Monounsaturated Fat 30.1g
Polyunsaturated Fat 58.2g
Trans Fat 0.3g
Cholesterol 9mg 3%
Sodium 233mg 9%
Potassium 689mg 19%
Total Carbohydrate 28.1g 9%
Dietary Fiber 4.8g 19%
Sugars 11.8g
Protein 9.6g 19%
Vitamin A 1487mcg 29%
Vitamin B6 0.7mg 32%
Vitamin B12 0.3mcg 4%
Vitamin C 155mg 259%
Vitamin E 22mcg 76%
Calcium 143mg 14%
Iron 3mg 17%

detailed view...

how is this calculated?

Dumplings in Yogurt Sauce Recipe #360591

A flavorful Indian recipe from the Favorite Vegetarian Recipes cookbook. The recipe suggests adding Baghaar (a seasoned oil dressing) just before serving. I have not tried this yet.
by Super Wifey

1¼ hours | 35 min prep

SERVES 4

Dumplings

Yogurt Sauce

Baghaar

  1. For dumplings, sift the chickpea (gram) flour into a large bowl. Add chili powder, 1/2 tsp salt, baking soda, onion, green chiles, and cilantro. Mix. Add water and form a thick paste. Heat the oil in a skillet. Put teaspoonfuls of the paste in the oil and cook over medium heat, turning once, until crisp golden brown. Set aside.
  2. For yogurt sauce, put yogurt in a bowl and whisk with the gram flour and water. Add all spices and 11/2 tsp salt. Mix well.
  3. Press mixture through a large strainer into a pan. Bring to a boil on low heat, stirring constantly. If it becomes too thick, add water.
  4. Pour the sauce into a depp serving dish and arrange all the dumplings on top. Set aside but keep warm.
  5. For dressing, heat the oil in a skillet. Add the cumin seeds and chiles and fry until darker in color and giving off an aroma. Pour the dressing over the dumplings and serve hot.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 360591 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star