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Nutrition Facts

Serving Size 1 (421g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 stalk lemongrass

ground galangal

Calories 654
Calories from Fat 393 (60%)
Amount Per Serving %DV
Total Fat 43.8g 67%
Saturated Fat 30.8g 153%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 118mg 39%
Sodium 819mg 34%
Potassium 769mg 21%
Total Carbohydrate 36.0g 11%
Dietary Fiber 5.6g 22%
Sugars 26.3g
Protein 34.2g 68%
Vitamin A 1163mcg 23%
Vitamin B6 0.9mg 45%
Vitamin B12 0.5mcg 8%
Vitamin C 96mg 160%
Vitamin E 2mcg 7%
Calcium 40mg 4%
Iron 3mg 18%

detailed view...

how is this calculated?

Ayam Panggang Recipe #360324

A tasty slow cooked chicken in a rich spicy sauce.
by AussieHusky

4 hours | 2½ hours prep

SERVES 4

  1. Marinate the chicken in the sugar and lime juice for at least 2 hours.
  2. In a food processor or blender mix the Chilies, garlic, onion, lemon grass, galangal, and paprika until they form a smooth paste.
  3. In a large saucepan fry the chicken in a tablespoon of oil slowly on a medium heat and pour in the sugar and lime marinade, the sugar will cause the chicken to brown quickly so be careful not to let it burn, cook the chicken on all sides to seal it. When the chicken is done put it in a large casserole dish and using the same frying pan fry the spice mix for 3 or 4 minutes with a teaspoon of oil.
  4. Mix the desiccated coconut into 2 cups of boiling water and stir it until the water turns cloudy, add this and the coconut milk to the spices and bay leaves then bring to the boil.
  5. Pour the liquid over the chicken and cover then bake for 1 hour. When its done remove the chicken and pour the sauce into a frying pan and boil for 5-10 minutes until it has reduced and become very thick, If its to spicy add a little milk and then pour over the chicken, Serve with rice or boiled potatoes.

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