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Nutrition Facts

Serving Size 1 waffles 174g

Recipe makes 4 waffles)

The following items or measurements
are not included below:

tapioca flour

sorghum flour

xanthan gum

Calories 285
Calories from Fat 130 (45%)
Amount Per Serving %DV
Total Fat 14.5g 22%
Saturated Fat 2.7g 13%
Monounsaturated Fat 9.4g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 141mg 47%
Sodium 554mg 23%
Potassium 180mg 5%
Total Carbohydrate 32.3g 10%
Dietary Fiber 2.3g 9%
Sugars 3.7g
Protein 7.5g 14%
Vitamin A 168mcg 3%
Vitamin B6 0.2mg 9%
Vitamin B12 0.3mcg 4%
Vitamin C 0mg 0%
Vitamin E 2mcg 8%
Calcium 202mg 20%
Iron 1mg 8%

how is this calculated?

Belgian Waffles (Gluten Free) Recipe #360306

Works for us. From http://gingerlemongirl.blogspot.com
by UmmBinat

25 min | 10 min prep

4 waffles

  1. Preheat waffle iron.
  2. In a bowl, whisk together all dry ingredients. Set aside.
  3. In a medium sized bowl or large 4 cup measuring cup, whisk together egg yolks, oil, and rice milk.
  4. Add egg mixture to dry ingredients and whisk thoroughly.
  5. With a rubber spatula or wooden spoon, gently fold in beaten egg whites to batter. You should still be able to see white streaks of beaten egg white running through batter, this is what you want! Try not to over-stir the egg whites into the batter!
  6. Pour batter into your hot waffle iron and cook per instructions on for your iron.
  7. Serve with real maple syrup or your kind of topping.

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