(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (123g) Recipe makes 4 servings |
||
| Calories 231 | ||
| Calories from Fat 187 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.9g | 32% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 7.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 764mg | 31% | |
| Potassium 172mg | 4% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 2.4g | ||
| Protein 8.6g | 17% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 2mcg | 8% | |
| Calcium 178mg | 17% | |
| Iron 1mg | 9% | |
½ day | ½ day prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 360271 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|