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Nutrition Facts

Serving Size 1 (84g)

Recipe makes 4 servings

The following items or measurements
are not included below:

meat stock

Calories 373
Calories from Fat 130 (35%)
Amount Per Serving %DV
Total Fat 14.5g 22%
Saturated Fat 1.8g 8%
Monounsaturated Fat 7.2g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 205mg 5%
Total Carbohydrate 54.7g 18%
Dietary Fiber 2.7g 10%
Sugars 0.9g
Protein 6.7g 13%
Vitamin A 2mcg 0%
Vitamin B6 0.4mg 18%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 1mcg 5%
Calcium 17mg 1%
Iron 1mg 8%

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how is this calculated?

Turkish Wedding Pilaf (Dugun Pilav) Recipe #360252

A nice simple and tasty pilaf. I sometimes use chicken stock in replacment of the meat one. It's a must to use basmati! Very good with Braised Lamb (Tas Kebap). Basically the recipe from The Complete Middle East Cookbook by Tess Mallos
by UmmBinat

30 min |

SERVES 4 , 3 cups

  1. Wash rice until water runs clear.
  2. Drain well.
  3. Heat olive oil in a pan and add drained basmati and pine nuts.
  4. Stir over medium heat for 5 minutes.
  5. Add stock and salt to taste.
  6. Check until boiling then reduce heat, cover and simmer 15 minutes and check to gauge when cooked.
  7. Turn off heat, place paper towels over rim of pan and replace lid tightly.
  8. Leave at least 10 minutes before removing lid. May be left up to 30 minutes without spoiling, depending of course on the quality of the grain.
  9. Fluff with fork and serve, or spoon into an oiled mould, press firmly and unmould onto serving dish.

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