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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (287g) Recipe makes 6 servings The following items or measurements 6 slices fresh parsley |
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| Calories 304 | ||
| Calories from Fat 103 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.5g | 17% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 339mg | 14% | |
| Potassium 975mg | 27% | |
| Total Carbohydrate 28.6g | 9% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 1.5g | ||
| Protein 20.0g | 40% | |
| Vitamin A 446mcg | 8% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 32mg | 54% | |
| Vitamin E 0mcg | 3% | |
| Calcium 148mg | 14% | |
| Iron 2mg | 11% | |
35 min | 15 min prep
SERVES 6 , 6 individual gratin dishes
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