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Nutrition Facts

Serving Size 1 (246g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1/4 teaspoon lemon pepper

Calories 492
Calories from Fat 223 (45%)
Amount Per Serving %DV
Total Fat 24.8g 38%
Saturated Fat 5.0g 24%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 11.0g
Trans Fat 0.0g
Cholesterol 162mg 54%
Sodium 1275mg 53%
Potassium 364mg 10%
Total Carbohydrate 42.9g 14%
Dietary Fiber 2.2g 8%
Sugars 7.1g
Protein 24.9g 49%
Vitamin A 600mcg 12%
Vitamin B6 0.2mg 11%
Vitamin B12 1.4mcg 23%
Vitamin C 10mg 18%
Vitamin E 5mcg 19%
Calcium 160mg 16%
Iron 4mg 24%

detailed view...

how is this calculated?

Pasta Seafood Salad Recipe #359727

Yep! Another seafood salad. This one is from "KCTS Cooks-Favorite Recipes" cookbook. Sent in by Carol out of Seattle. She says this is one of her favorite pasta salads. She has brought this salad to lots of potlucks and it has always been a great hit! I haven't tried it yet so if you do, please let me know how it turns out. :)
by TeresaS

24 min | 20 min prep

SERVES 6 -7 , 1/2 cup

  1. Marinate shrimp, onion, celery, salt and lemon pepper in the Italian dressing in a large salad bowl.
  2. Cook the pasta in boiling water, to which a dollop of cooking oil has been added, for 3 to 4 minutes.
  3. Rinse with cold water to stop the cooking.
  4. Toss together the pasta and marinate mixture.
  5. Add mayonnaise, lemon juice and Parmesan cheese.
  6. Toss salad; sprinkle more cheese on top.
  7. Enjoy!

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