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Nutrition Facts
Serving Size 1 (247g) Recipe makes 1 servings The following items or measurements are not included below: Maple Grove Farms Strawberry Balsamic All Natural Dressing
Calories 171
Calories from Fat 41		(24%)
Amount Per Serving		%DV
	Total Fat 4.6g	7%
	Saturated Fat 3.0g	15%
	Monounsaturated Fat 0.9g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 17mg		5%
Sodium 244mg		10%
Potassium 441mg		12%
Total Carbohydrate 31.8g		10%
	Dietary Fiber 4.5g	18%
	Sugars 24.6g
Protein 4.4g		8%
Vitamin A 3009mcg		60%
Vitamin B6 0.3mg		12%
Vitamin B12 0.3mcg		5%
Vitamin C 21mg		35%
Vitamin E 1mcg		4%
Calcium 140mg		14%
Iron 1mg		7%
detailed view... how is this calculated?

Spinach and Red Grape Salad Recipe #359136

I made this salad for my lunch today. It can easily be enlarged to serve many people as a side to a meal, but I thought it was enough for a full lunch.

by PardenMe247

15 min | 15 min prep

SERVES 1 -10

1 cup raw baby spinach leaves (Dark greens or Romaine Mix would work well too)
1 gala apples (your favorite apple would work, but I love Galas in salad)
12 red seedless grapes
2 tablespoons feta
2 tablespoons Maple Grove Farms Strawberry Balsamic All Natural Dressing

Slice apples into small wedges. Layer in bottom of bowl around the edge to form a scooped out center look.
Place washed spinach leaves in center of apple wedges.
Add a handful of washed red grapes.
Sprinkle with crumbled feta cheese to desired amount.
Top with Strawberry Balsamic Dressing.

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Spinach and Red Grape Salad Recipe #359136

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