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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (476g) Recipe makes 6 servings |
||
| Calories 266 | ||
| Calories from Fat 129 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 22% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 2409mg | 100% | |
| Potassium 575mg | 16% | |
| Total Carbohydrate 22.4g | 7% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 4.9g | ||
| Protein 13.3g | 26% | |
| Vitamin A 5278mcg | 105% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 37mg | 61% | |
| Vitamin E 0mcg | 1% | |
| Calcium 65mg | 6% | |
| Iron 2mg | 15% | |
55 min | 10 min prep
SERVES 6 -8 , 2 quarts
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