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Nutrition Facts

Serving Size 1 loaves 422g

Recipe makes 3 loaves)

The following items or measurements
are not included below:

sourdough starter

Calories 996
Calories from Fat 83 (8%)
Amount Per Serving %DV
Total Fat 9.3g 14%
Saturated Fat 2.4g 12%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 2363mg 98%
Potassium 413mg 11%
Total Carbohydrate 194.6g 64%
Dietary Fiber 7.3g 29%
Sugars 0.7g
Protein 28.9g 57%
Vitamin A 89mcg 1%
Vitamin B6 0.2mg 9%
Vitamin B12 0.2mcg 3%
Vitamin C 0mg 1%
Vitamin E 1mcg 6%
Calcium 115mg 11%
Iron 12mg 67%

how is this calculated?

Sourdough Ciabatta Recipe #358868

As you'll note, there is a wide range in the amount of flour needed. The essence of ciabatta is it's coarse texture with large interior holes; this is possible with the right proportion of flour and liquid. A dough with too much flour will have a fine texture; a slack dough, one with too much liquid, will spread out on the baking sheet, rather than rising up. Experience, and maybe a few failures, will teach you just what the dough of a perfect ciabatta should feel like. Found this recipe on King Arthur's website.
by Galley Wench

2½ hours | 20 min prep

3 loaves

  1. In a large bowl mix together the water, milk, olive oil, and salt.
  2. Mix the yeast into the flour.
  3. Stir in the flour mixture, a cup at a time, until you have a dough the consistency of drop-cookie batter.
  4. Turn the dough out onto a lightly floured work surface and knead, adding more flour as necessary, until the dough is smooth and satiny.
  5. The dough should be on the slack side, but not oozy; it needs to be able to hold its shape in the oven.
  6. Place the dough in an oiled bowl and cover with plastic wrap or a damp towel.
  7. Place the bowl in a warm spot and let the dough rise, undisturbed, about 1 1/2 to 2 hours, or until doubled in size.
  8. Punch the dough down and turn it onto a lightly floured work surface. Knead the dough gently and divide it into three pieces.
  9. Form the loaves into torpedo shapes, and place the loaves on parchment-lined baking sheets.
  10. With a serrated knife or lamé, make three slashes in the tops of the loaves, each 1/2-inch deep.
  11. Cover with a damp towel.
  12. Let the loaves rise until they look puffy.
  13. This should take approximately 30 minutes. While the loaves are rising, preheat the oven to 425°F.
  14. Brush or spray the loaves with water; a plant mister is good for this job.
  15. Bake for 10 minutes, spraying the loaves with water two more times.
  16. Lower the oven to 375°F and bake for an additional 25 minutes, or until golden brown.

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