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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (309g) Recipe makes 2 servings The following items or measurements unsalted nuts powdered stock |
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| Calories 235 | ||
| Calories from Fat 11 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.3g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1248mg | 52% | |
| Potassium 814mg | 23% | |
| Total Carbohydrate 43.0g | 14% | |
| Dietary Fiber 11.8g | 47% | |
| Sugars 1.4g | ||
| Protein 16.2g | 32% | |
| Vitamin A 1061mcg | 21% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 21mg | 36% | |
| Vitamin E 0mcg | 1% | |
| Calcium 113mg | 11% | |
| Iron 4mg | 26% | |
17 min | 12 min prep
SERVES 2 -4 , 12 Patties
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