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Nutrition Facts

Serving Size 1 (367g)

Recipe makes 4 servings

Calories 297
Calories from Fat 144 (48%)
Amount Per Serving %DV
Total Fat 16.1g 24%
Saturated Fat 4.4g 22%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 1.4g
Trans Fat 0.5g
Cholesterol 38mg 12%
Sodium 982mg 40%
Potassium 1328mg 37%
Total Carbohydrate 26.5g 8%
Dietary Fiber 5.9g 23%
Sugars 15.4g
Protein 15.5g 30%
Vitamin A 2169mcg 43%
Vitamin B6 0.6mg 29%
Vitamin B12 1.2mcg 20%
Vitamin C 35mg 58%
Vitamin E 5mcg 16%
Calcium 77mg 7%
Iron 4mg 24%

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Luke's Wicked Spaghetti Sauce Recipe #358780

This is a great way to do spaghetti sauce that my mom taught me. It is easy to make and everyone who has it seems to like it a lot. I live alone, so I usually freeze portions, and they reheat great.
by Luke78704

2 hours | 20 min prep

SERVES 4 , 2 Quarts(est.)

  1. Chop the onion and mince the garlic. Saute in olive oil, be careful not to cook the garlic too long. I add the onion first, and the garlic for the last couple minutes of cooking.
  2. Brown the ground beef, I drain and discard most of the fat.
  3. In large pot add whole tomatoes (I chop each of these into smaller pieces in the pot.) Add the tomato sauce. Add the tomato paste. Add the beef and the onion/garlic mixture.
  4. Add your red pepper flakes, 1/2 tsp to 1 tsp depending on how spicy you want it, oregano, basil, sugar, bay leaf, and salt and pepper to taste.
  5. Mix well and simmer on low for 60-90 mins, stirring occasionally. Add 1/4 cup of water if it gets too thick while simmering. Remove bay leaf, and serve over pasta, top with freshly grated parmesan cheese.

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