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Nutrition Facts

Serving Size 1 (217g)

Recipe makes 6 servings

Calories 428
Calories from Fat 251 (58%)
Amount Per Serving %DV
Total Fat 28.0g 43%
Saturated Fat 9.8g 49%
Monounsaturated Fat 12.9g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 118mg 39%
Sodium 1168mg 48%
Potassium 590mg 16%
Total Carbohydrate 22.5g 7%
Dietary Fiber 0.9g 3%
Sugars 15.2g
Protein 22.3g 44%
Vitamin A 717mcg 14%
Vitamin B6 0.6mg 28%
Vitamin B12 0.9mcg 15%
Vitamin C 13mg 21%
Vitamin E 1mcg 3%
Calcium 67mg 6%
Iron 2mg 11%

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Meatloaf, European-Style; Recipe #358767

This is a typical Meatloaf found in eastern European kitchens and restaurants. My Dad who was a wonderful cook brought this with him when he came to America in the 20's. I've added the glaze when I started to prepare it myself. Also he used to use minced garlic, not the other type I now use. Remember to get lean ground pork. The pork I remembered seeing in the supermarkets had very visible pork fat. Try not to purchase that type. Buttered parslied potatoes and cucumber salad go especially well with this dish. You can use either a loaf pan or a 9x13. One tip said she used a loaf pan and was able to extract the grease before adding the glaze. Both pans are usable. See which one works best for you.
by SarikaKisSzentem

1½ hours | 20 min prep

SERVES 6 -8 , 1 Loaf

  1. Toast the bread slices very slightly Just enough to have them dry out a bit. Let cool. Crumble. Add the milk and allow the bread to soak up the milk. If too wet squeeze it out with hands.
  2. Heat the olive oil and saute the onion until soft and translucent and slightly golden color. Let cool a little.
  3. In a large bowl add the pork, egg, parsley, salt, pepper, bread that has been moistened with the milk, garlic granulated or powdered, and the cooled sauteed onions.
  4. Mix really well with hands.
  5. Shape into an oval approximately 3" high x 4" wide. Place into a 13"x9" baking dish.
  6. Bake in preheated 350°F oven for 45 minutes. At this point any grease may be removed before glazing.
  7. Mix ketchup with the brown sugar. Spread on the top of the meatloaf and continue baking it for another 45 minutes. Uncovered.
  8. Let it rest about 10 minutes before serving.

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