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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (553g) Recipe makes 6 servings The following items or measurements 1 1/2 lbs ham bone |
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| Calories 274 | ||
| Calories from Fat 10 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 39mg | 1% | |
| Potassium 1069mg | 30% | |
| Total Carbohydrate 51.6g | 17% | |
| Dietary Fiber 18.6g | 74% | |
| Sugars 5.2g | ||
| Protein 16.6g | 33% | |
| Vitamin A 3159mcg | 63% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 1% | |
| Calcium 132mg | 13% | |
| Iron 4mg | 23% | |
4 hours | 1 hour prep
SERVES 6 , 2 quarts
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