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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (326g) Recipe makes 6 servings |
||
| Calories 167 | ||
| Calories from Fat 38 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 129mg | 5% | |
| Potassium 1267mg | 36% | |
| Total Carbohydrate 31.7g | 10% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 1.4g | ||
| Protein 5.5g | 10% | |
| Vitamin A 8045mcg | 160% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 46mg | 78% | |
| Vitamin E 1mcg | 5% | |
| Calcium 173mg | 17% | |
| Iron 4mg | 23% | |
1¼ hours | 10 min prep
SERVES 6
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