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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (378g) Recipe makes 4 servings |
||
| Calories 359 | ||
| Calories from Fat 96 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 148mg | 49% | |
| Sodium 473mg | 19% | |
| Potassium 1053mg | 30% | |
| Total Carbohydrate 27.9g | 9% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 22.3g | ||
| Protein 38.8g | 77% | |
| Vitamin A 680mcg | 13% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 54mg | 90% | |
| Vitamin E 2mcg | 8% | |
| Calcium 62mg | 6% | |
| Iron 3mg | 19% | |
25 min | 10 min prep
SERVES 4
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