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Nutrition Facts

Serving Size 1 (86g)

Recipe makes 12 servings

Calories 146
Calories from Fat 27 (18%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.3g 1%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 183mg 7%
Potassium 151mg 4%
Total Carbohydrate 26.8g 8%
Dietary Fiber 2.0g 7%
Sugars 10.3g
Protein 3.8g 7%
Vitamin A 54mcg 1%
Vitamin B6 0.1mg 2%
Vitamin B12 0.1mcg 1%
Vitamin C 5mg 8%
Vitamin E 0mcg 2%
Calcium 103mg 10%
Iron 1mg 7%

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Healthy Low-Fat Blueberry (Or Chocolate) Oatmeal Muffins Recipe #358154

These are delicious, chewy muffins that burst with blueberries! Very wholesome, healthy, and low-fat! Mmmm! Note: cutting out the small amount of oil in the recipe will alter the texture.
by I Can't Believe It's Healthy

55 min | 25 min prep

SERVES 12 , 12 muffins

  1. Toast oats in a dry saucepan over medium heat until browned.
  2. Combine oats and milk in a bowl and let stand for 20-35 minutes.
  3. Preheat oven to 350°F.
  4. Add brown sugar, applesauce, egg, and vanilla to the oat and milk mixture and mix well.
  5. Whisk the flours, baking powder, salt, cinnamon, and nutmeg.
  6. Mix the dry into the wet until JUST combined, and fold in the blueberries (or chocolate chips).
  7. Scoop batter into greased muffin tin and bake for 27-35 minutes. Cool for 10 minutes before removing muffins from tin and putting on cooling rack.

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