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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (488g) Recipe makes 6 servings |
||
| Calories 399 | ||
| Calories from Fat 25 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 140mg | 46% | |
| Sodium 176mg | 7% | |
| Potassium 1005mg | 28% | |
| Total Carbohydrate 27.8g | 9% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.0g | ||
| Protein 63.8g | 127% | |
| Vitamin A 188mcg | 3% | |
| Vitamin B6 1.5mg | 75% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 51mg | 5% | |
| Iron 3mg | 21% | |
5¼ hours | 15 min prep
SERVES 6 -8
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