(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (359g) Recipe makes 8 servings |
||
| Calories 497 | ||
| Calories from Fat 273 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.4g | 46% | |
| Saturated Fat 13.7g | 68% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 109mg | 36% | |
| Sodium 910mg | 37% | |
| Potassium 945mg | 27% | |
| Total Carbohydrate 28.4g | 9% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 2.5g | ||
| Protein 28.4g | 56% | |
| Vitamin A 4539mcg | 90% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 33mg | 55% | |
| Vitamin E 0mcg | 2% | |
| Calcium 375mg | 37% | |
| Iron 2mg | 15% | |
2¾ hours | 2 hours prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 35779 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|