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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (305g) Recipe makes 2 servings |
||
| Calories 242 | ||
| Calories from Fat 158 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.6g | 27% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 7.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 330mg | 13% | |
| Potassium 545mg | 15% | |
| Total Carbohydrate 9.4g | 3% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 2.1g | ||
| Protein 16.5g | 32% | |
| Vitamin A 1954mcg | 39% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 91mg | 152% | |
| Vitamin E 0mcg | 1% | |
| Calcium 362mg | 36% | |
| Iron 3mg | 19% | |
1½ hours | 15 min prep
SERVES 2
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