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Nutrition Facts

Serving Size 1 (297g)

Recipe makes 4 servings

Calories 462
Calories from Fat 209 (45%)
Amount Per Serving %DV
Total Fat 23.2g 35%
Saturated Fat 5.1g 25%
Monounsaturated Fat 9.7g
Polyunsaturated Fat 6.3g
Trans Fat 0.0g
Cholesterol 281mg 93%
Sodium 898mg 37%
Potassium 553mg 15%
Total Carbohydrate 23.6g 7%
Dietary Fiber 1.0g 4%
Sugars 5.2g
Protein 38.1g 76%
Vitamin A 481mcg 9%
Vitamin B6 0.8mg 38%
Vitamin B12 1.3mcg 21%
Vitamin C 2mg 4%
Vitamin E 2mcg 9%
Calcium 164mg 16%
Iron 2mg 14%

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Delish Buttermilk Fried Chicken Strips Recipe #357570

Adapted from a friend's recipe, these were the best chicken strips EVER. We like to serve with homemade honey mustard, buffalo wing sauce or gravy, depending on our mood. Enjoy! *prep time does not include marinade time*
by GirlyJu

45 min | 10 min prep

SERVES 4 -6

  1. Soak chicken in buttermilk several hours or over night.
  2. Drain off buttermilk into a dipping container and whisk in eggs.
  3. Coat chicken with half of each of the seasonings: salt, pepper, garlic, and cayenne.
  4. In another dipping container mix crackers and flour along with remaining seasonings.
  5. Next, dip the breast into dry then wet, then back into dry again.
  6. Shallow fry in batches of peanut oil heated to 350 in a cast iron skillet until golden brown, about 8-10 min per side.

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