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Nutrition Facts

Serving Size 1 (614g)

Recipe makes 2 servings

The following items or measurements
are not included below:

red wine vinegar

2 sprigs thyme

Calories 677
Calories from Fat 180 (26%)
Amount Per Serving %DV
Total Fat 20.1g 30%
Saturated Fat 7.0g 35%
Monounsaturated Fat 9.4g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 44mg 14%
Sodium 882mg 36%
Potassium 1464mg 41%
Total Carbohydrate 71.5g 23%
Dietary Fiber 24.0g 96%
Sugars 12.9g
Protein 36.3g 72%
Vitamin A 198mcg 3%
Vitamin B6 1.1mg 53%
Vitamin B12 0.9mcg 14%
Vitamin C 17mg 28%
Vitamin E 0mcg 2%
Calcium 98mg 9%
Iron 7mg 41%

detailed view...

how is this calculated?

Lentils With Chorizo & Red Wine Recipe #357470

Give lentils a Spanish twist with this hearty one-pot dish.
by English_Rose

35 min | 5 min prep

SERVES 2

  1. Fry the onion and garlic in a little oil then add the lentils, red wine, stock, vinegar and thyme.
  2. Simmer gently for 30 minutes until tender, add the chorizo for the last 5 minutes of cooking time. Season with salt and pepper.
  3. Stir through the parsley.
  4. Serve with lots of crusty bread.

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