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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (308g) Recipe makes 4 servings |
||
| Calories 350 | ||
| Calories from Fat 151 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.8g | 25% | |
| Saturated Fat 9.2g | 46% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 151mg | 50% | |
| Sodium 631mg | 26% | |
| Potassium 490mg | 14% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.8g | ||
| Protein 13.7g | 27% | |
| Vitamin A 656mcg | 13% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 2% | |
| Calcium 307mg | 30% | |
| Iron 1mg | 9% | |
2 hours | 1½ hours prep
SERVES 4
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