This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 main dish servings 184g

Recipe makes 3 main dish servings)

The following items or measurements
are not included below:

1/2 radicchio

whole farro

1 small parsley

1 tablespoon balsamic vinegar

Calories 282
Calories from Fat 218 (77%)
Amount Per Serving %DV
Total Fat 24.2g 37%
Saturated Fat 6.2g 30%
Monounsaturated Fat 14.8g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 21mg 7%
Sodium 768mg 32%
Potassium 432mg 12%
Total Carbohydrate 11.6g 3%
Dietary Fiber 2.4g 9%
Sugars 3.7g
Protein 6.8g 13%
Vitamin A 7319mcg 146%
Vitamin B6 0.2mg 11%
Vitamin B12 0.4mcg 5%
Vitamin C 18mg 30%
Vitamin E 2mcg 9%
Calcium 139mg 13%
Iron 0mg 4%

how is this calculated?

Warm Farro Salad With Roasted Vegetables & Fontina Recipe #357443

I found this recipe on the excellent food website, "The Kitchn". Recipe was inspired by a similar salad at Caffe Falai, NYC.
by blucoat

50 min | 15 min prep

3 main dish servings

  1. Preheat the oven to 400 degrees.
  2. Combine the carrots, tomatoes, mushrooms, garlic, and onion in a large bowl. Add 2 tablespoons of olive oil, salt, and pepper, and toss to coat. Spread the vegetables on a baking sheet lined with foil or parchment paper, and roast for 15 minutes, stirring once. Add the radicchio to the pan, toss to get it covered in a bit of oil, and cook everything for another 10 minutes.
  3. Meanwhile, rinse and drain the farro. Bring 2 cups of water to boil, season with salt, and add the farro. Cook for 12-15 minutes, until soft but still chewy in the center. Drain.
  4. Combine the cooked farro and vegetables, then add the fontina and parsley. Whisk together the remaining 2 tablespoons of olive oil with the balsamic vinegar, seasoning with salt and pepper, and drizzle over the farro mixture.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 357443 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star