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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cups 259g Recipe makes 1 1/2 cups) |
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| Calories 139 | ||
| Calories from Fat 80 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 521mg | 21% | |
| Potassium 353mg | 10% | |
| Total Carbohydrate 10.8g | 3% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 3.1g | ||
| Protein 4.8g | 9% | |
| Vitamin A 1181mcg | 23% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 2% | |
| Calcium 59mg | 5% | |
| Iron 1mg | 8% | |
12 min |
1 1/2 cups
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