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Nutrition Facts

Serving Size 1 (837g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 sprigs tarragon

Calories 1011
Calories from Fat 313 (31%)
Amount Per Serving %DV
Total Fat 34.9g 53%
Saturated Fat 17.2g 85%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 165mg 55%
Sodium 1574mg 65%
Potassium 1571mg 44%
Total Carbohydrate 103.5g 34%
Dietary Fiber 1.6g 6%
Sugars 5.6g
Protein 55.1g 110%
Vitamin A 1488mcg 29%
Vitamin B6 0.6mg 28%
Vitamin B12 41.0mcg 682%
Vitamin C 32mg 54%
Vitamin E 3mcg 10%
Calcium 127mg 12%
Iron 18mg 104%

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how is this calculated?

Risotto With Mussels and Saffron Recipe #356606

from Tastes of the Pacific Northwest by Fred Brack and Tina Bell
by Chef GreanEyes

1¼ hours | 20 min prep

SERVES 4 , 4 servings

Steamed Mussels

Risotto

  1. Steamed Mussels: Simmer all ingred except mussels for 2 minutes. Add mussels, cover pot and steam over high heat until mussels open, about 4 minutes. (Discard mussels that do not open.) Remove mussels from shells, Strain liquid in pot through double thickness of wet cheesecloth and reserve for risotto.
  2. Risotto: Saute onion in butter over med-low heat in heavy suacepan until lightly colored but not browned, about 2 minutes.
  3. Meanwhile, combine strained mussel stock and enough chicken stock to make 5c and heat to bare simmer. In seperate small pan, boil saffron in 1/2c of the stock to dissolve. Set aside.
  4. Raise heat under onion to medium, add wine and allow to evaporate. Add rice and cook 3-4 minutes, stirring to coat thoroughly.
  5. A half cup at a time at first and less later, add simmering stock to rice, stirring constantly. When rice has nearly absorbed each portion of stock, add another. After 14-15 minutes, add saffron with its hot stock. Rice should be cooked to desired firmness in 18-20 minutes, and 4-5c of the stock will be needed. Remove from heat and salt and pepper to taste. Stir in mussels. Sprinkle with parsley and serve.

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