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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (347g) Recipe makes 6 servings |
||
| Calories 150 | ||
| Calories from Fat 62 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 749mg | 31% | |
| Potassium 612mg | 17% | |
| Total Carbohydrate 17.3g | 5% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 4.0g | ||
| Protein 8.1g | 16% | |
| Vitamin A 900mcg | 18% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 27mg | 46% | |
| Vitamin E 0mcg | 2% | |
| Calcium 146mg | 14% | |
| Iron 5mg | 32% | |
30 min | 15 min prep
SERVES 6
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