(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (340g) Recipe makes 8 servings |
||
| Calories 209 | ||
| Calories from Fat 53 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.2g | ||
| Cholesterol 71mg | 23% | |
| Sodium 433mg | 18% | |
| Potassium 704mg | 20% | |
| Total Carbohydrate 25.9g | 8% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 10.7g | ||
| Protein 14.7g | 29% | |
| Vitamin A 985mcg | 19% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 54mg | 90% | |
| Vitamin E 0mcg | 2% | |
| Calcium 99mg | 9% | |
| Iron 3mg | 17% | |
45 min | 15 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 356366 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|