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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 teaspoon 354g Recipe makes 1/2 teaspoon) |
||
| Calories 646 | ||
| Calories from Fat 92 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 55873mg | 2328% | |
| Potassium 2899mg | 82% | |
| Total Carbohydrate 139.5g | 46% | |
| Dietary Fiber 41.9g | 167% | |
| Sugars 37.5g | ||
| Protein 29.1g | 58% | |
| Vitamin A 26787mcg | 535% | |
| Vitamin B6 5.1mg | 257% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 83mg | 139% | |
| Vitamin E 1mcg | 4% | |
| Calcium 716mg | 71% | |
| Iron 28mg | 156% | |
10 min | 10 min prep
1/2 teaspoon
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