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Nutrition Facts

Serving Size 1 (35g)

Recipe makes 12 servings

The following items or measurements
are not included below:

1 1/2 cups lobsters

Calories 102
Calories from Fat 82 (80%)
Amount Per Serving %DV
Total Fat 9.1g 14%
Saturated Fat 4.9g 24%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 119mg 4%
Potassium 48mg 1%
Total Carbohydrate 2.1g 0%
Dietary Fiber 0.1g 0%
Sugars 0.4g
Protein 3.3g 6%
Vitamin A 265mcg 5%
Vitamin B6 0.0mg 2%
Vitamin B12 0.2mcg 4%
Vitamin C 0mg 1%
Vitamin E 0mcg 1%
Calcium 69mg 6%
Iron 0mg 1%

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how is this calculated?

Warm Lobster Dip (Or Crabmeat, or Sea Legs, or Baby Shrimp) Recipe #355964

This is a pretty tasty recipe for warm lobster dip. Again, as in title, you could substitute with crabmeat, sea legs, or tiny baby shrimp if you like. I happen to mostly use my "leftover" lobster tail or claw meat when I make this. I have a great 1 qt. chafing server with a tea light beneath it that I usually prepare this in. Serve with pita chips, crackers, baguette slices, or vegetables. You can make this thicker or thinner depending on the amount of half & half and sour cream you use - prepare as you like.
by BlondieItaliana

35 min | 5 min prep

SERVES 12

  1. Preheat oven to 350 degrees.
  2. Chop onion & garlic and put in microwave safe bowl with the olive oil. Microwave 1 minute then remove and add to a large bowl with all the remaining ingredients.
  3. Stir to combine well & add to oven safe baking dish sprayed lightly with cooking spray for easy clean-up (I use Pam Olive Oil Spray).
  4. Bake 30 minute covered with foil. Remove foil & bake another 10-15 minute until bubbly.
  5. Serve immediately.

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